with fun imaginative exercise, using bodyweight and equipment, in an outdoor environment.
ONLINE CLASSES & 1:1 SERVICES
Online HIIT, Yoga, and Zumba Classes via Zoom
Online 1:1 or family group PT & Yoga
Online Nutritional advice sessions with Sally our Nutritionist via Whattsapp or Zoom
1 to 1, Groups of friends
or with family - including kids.
Focusing on personal health and fitness goals for holistic health and wellbeing.
"I've been going to Kev's bootcamps twice a week (which is more than I can say for the gym!!) Kev changes up the activities each session which keeps it fun, and there's usually a fair amount of laughter (through the pain) too!"
"A couple of boot camp sessions in and loving it. Not only does Kev vary the sessions he knows how to push us and support us with encouragement and he's always explains what the exercises are doing to it bodies."