MENTAL HEALTH TALKS
ONLINE CLASSES & 1:1 SESSIONS AVAILABLE - PLEASE SEE THE BODY SECTION FROM THE TOP MENU FOR MORE DETAILS
1 to 1 OR GROUP CLASSSES.
PRIVATE OR CORPORATE SESSIONS.
VINYASA FLOW STYLE YOGA.
SUITABLE FOR ALL ABILITIES.
CAN INCLUDE MINDFULNESS & INJURY REHAB.
FOR MORE INFORMATION ON STARTING UP A CORPORATE CLASS
OR 1:1 CONTACT US TODAY.
IF YOU FEEL YOUR PLACE OF WORK OR WHERE YOU STUDY WOULD BENEFIT FROM MORE AWARENESS ON MENTAL HEALTH THEN KEV OFFERS MENTAL HEALTH TALKS BASED ON HIS OWN EXPERIENCE OF LIVING WITH BIPOLAR DISORDER.
FOR MORE DETAILS VISIT THE MENTAL HEALTH TAB ON THE HOMEPAGE.
KEV ALSO HAS A YOUTUBE CHANNEL DEDICATED TO TALKING OPENLY ABOUT HIS MENTAL HEALTH WITH THE INTENTION OF HELPING OTHERS.
FOLLOW THIS LINK AND FIND OUT MORE ABOUT THESE 3 MINUTE VIDEOS:
"Absolutely fantastic. I was worried about starting fitness again after being out of it for a few years due to injuries. Can’t praise Kev enough. He has put me at ease, reminded me how enjoyable it can be and showed me that yoga can relax me. He always makes sure that the exercise can be fitted to your level and changed to the needs of each individual. Thank you Kev."