My vision for this health & fitness business has always been and always will be to help people with not only their physical health but also their mental health, with the aim to deliver a holistic approach to health, fitness, and wellbeing.

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I live with both Bipolar Disorder & a neurological disorder called FND (Functional Neurological Disorder).

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Both conditions affect me both mentally & physically every day causing a wide range of symptoms, from depression & anxiety to muscle tremors & muscle weakness. Exercise is the best form of therapy for me which makes me very passionate about what I do.

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Neither condition impact my ability to do my job, if anything they drive me on to be as good at my job as I possibly can.

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My lived experience with Bipolar and FND means I know what it takes in terms of motivating people, I'm always driven to help every single client by creating a safe, fun and energetic space for them to achieve their health & fitness goals, as well as improve their mental health.​

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If you are interested in finding out more about any of my services, including prices, then get in touch TODAY & I'll be more than happy to assist you:

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kevin@movemindandbody.co.uk

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07784600360