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About Move Mind & Body

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Kev Waite, Founder and Owner

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  • Personal Trainer
  • Yoga Teacher
  • Boxfit & Bootcamp Instructor
  • Artist
  • Mental health speaker & campaigner
     

My vision for this health & fitness business has always been and always will be to help people with not only their physical health but also their mental health, with the aim to deliver a holistic approach to health, fitness, and wellbeing.

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I live with both Bipolar Disorder & a neurological disorder called FND (Functional Neurological Disorder).

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Both conditions affect me both mentally & physically every day causing a wide range of symptoms, from depression & anxiety to muscle tremors & muscle weakness. Exercise is the best form of therapy for me which makes me very passionate about what I do.

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Neither condition impact my ability to do my job, if anything they drive me on to be as good at my job as I possibly can.

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My lived experience with Bipolar and FND means I know what it takes in terms of motivating people, I'm always driven to help every single client by creating a safe, fun and energetic space for them to achieve their health & fitness goals, as well as improve their mental health.​

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If you are interested in finding out more about any of my services, including prices, then get in touch TODAY & I'll be more than happy to assist you:

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kevin@movemindandbody.co.uk

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07784600360

Services offered

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  • Personal Training - 1:1 & small group sessions (home visits available)

  • Yoga Classes - 1:1 & small group yoga sessions (home visits available)

  • Boxfit Classes

  • Bootcamps​​

  • Bespoke Artwork 

  • Mental Health Talks for any work organisation or charity​ 

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