My name is Kev Waite. I am the founder and owner of Move Mind and Body; a wellbeing business built on the belief that physical and mental health should be supported together.

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Living with Bipolar Disorder and Functional Neurological Disorder (FND), exercise and art have become important tools for me to find escapism from mental illness and express my  emotions.

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With a background spanning personal training, yoga, Boxfit and bootcamp instruction, alongside creative artistic practice and mental health advocacy, I offer a holistic and personalised approach to health, fitness and wellbeing.

 

My work is shaped by both professional expertise and lived experience, creating a supportive, motivating environment where clients can build confidence, improve their wellbeing and work towards meaningful, lasting change.

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Through Move Mind and Body, I am committed to helping people feel stronger, healthier and more connected in both mind and body.

 

​Professional qualifications and training

• BA (Hons) Fine Art

• Level 3 Personal Trainer

• Boxfit Instructor

• Yoga Instructor

• Level 3 Counselling Skills