In today's modern life our minds and bodies are equally important. Therefore here at Move Mind and Body we like to treat our clients holistically, offering a personalised service.

Exercising your mind is just as important as your body.

Exercising releases endorphins to make you feel more relaxed.

MIND

BODY

WHAT PEOPLE SAY

"THE BEST PT EVER!!! Kev has made exercise fun again. I was nervous when I signed up but he really put me at ease. The sessions are the perfect balance of hard work and fun and I feel very motivated. I'm also attending the yoga classes and bootcamps and I can already see and feel all the benefits. It's very important to me to have a trainer who I'm comfortable with, is approachable, fun and who gets the results you need and Kev ticks all those boxes, nice one Kev!"

— Name, Title

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PERSONAL TRAINING, YOGA CLASSES, BOOTCAMPS, ONE TO ONE YOGA, MINDFULNESS CLASSES, CORPORATE & PUBLIC CLASSES

COVERING THEALE, BRACKNELL, WINNERSH TRIANGLE, READING, PANGBOURNE, TIDMARSH, TILEHURST, CALCOT, WOKINGHAM