THE TEAM

GABBY O'TOROK

HIIT CLASS INSTRUCTOR & PERSONAL TRAINER

I am passionate about helping people look & feel their best.
I'm a firm believer that as a fitness professional I should be the best role model I can be for my clients; so I train hard, eat well, sleep well and do the best I can to be the healthiest version of myself so I can help motivate others. 
Gabby is a fun, bubbly, highly motivated and passionate fitness professional and we're very lucky to have her as part of our fitness team.
Interested in a class with Gabby or some personal training? 
Then contact Kev to book:
kevin@movemindandbody.co.uk
07784600360

MAMTA ADHIKARI

YOGA INSTRUCTOR

I have been practicing yoga for almost 15 years.
I have done a Diploma in Yoga and Naturopathy from International Foundation for Natural Health and Yoga and a Yoga teachers training course from Patanjali Yogpeeth.
In my yoga classes,  I focus on correct posture and technique.

 
Mamta is a very warm & friendly instructor with years of great experience in yoga. 
Her style is a mixture of Hatha & Vinyasa Flow Yoga. 
Interested in a class with Mamta or a 1:1 session? 
Then contact Kev to book:
kevin@movemindandbody.co.uk
07784600360

JANE DOCHERTY 

SOFT TISSUE MASSAGE THERAPIST

I been a Sports Massage Therapist for over 3 years and I love my job.

I moved from Scotland 5 years ago and find doing this job allows me work around family life.

I love working with everyday people, as everyone suffers from aches and pains and injuries or postural issues in some form.

I am also qualified In pregnancy massage which I feel privileged and trusted when doing these sessions.

Sports Massage is amazing to help all these issues through massage, techniques and exercises that you can do during your working , daily life.

Jane can work with pretty much any injury. She's very friendly and has some great knowledge of massage and injury rehab.

Interested in a session with Jane? 
Then contact Kev to book:
kevin@movemindandbody.co.uk
07784600360